Thu, Mar 07|
Willis Education Center, 2nd Floor
Mindfulness Yoga for Middle School Students (5th-8th grade)
Introducing students to yoga helps them learn healthy lifestyle habits, assist with decreasing anxiety, and sets the foundation for a fit future.
Time & Location
Mar 07, 2019, 5:15 PM – 5:45 PM
Willis Education Center, 2nd Floor, 74 W William St, Delaware, OH 43015, USA
About The Event
The first Wednesday of every month (5th-8th grade middle school students can experience simple yoga poses, breath work, and beginning meditation. This class encourages tweens and teens to cultivate a flexibility of the body, mind, and spirit, and see the positive in themselves and others. If you have your own yoga mat, feel free to bring it or a yoga mat will be supplied.