Mindfulness Yoga for Middle School Teens
Wed, Jun 06
|74 W William St
Using simple yoga poses, breath work, and beginning meditation, this class encourages tweens and teens to cultivate a flexibility of the body, mind, and spirit, and encourage them to see the positive in themselves and others.
Time & Location
Jun 06, 2018, 4:45 PM – 5:15 PM
74 W William St, 74 W William St, Delaware, OH 43015, USA
About The Event
Using simple yoga poses, breath work, and beginning meditation, this class encourages tweens and teens to cultivate a flexibility of the body, mind, and spirit, and encourage them to see the positive in themselves and others. If you have your own yoga mat, feel free to bring it or a yoga mat will be supplied. LIMITED NUMBER, REGISTRATION REQUIRED. If wanting to attend each day, you must sign up for each individual day.