Mon, Dec 30|
Willis Education Center, 2nd Floor
MS Yoga (2)
Mindfulness Yoga for Middle School students EMPOWERS teens with healthy coping skills to manage their stress and make healthy choices each day.
Time & Location
Dec 30, 2019, 4:15 PM – 8:15 PM
Willis Education Center, 2nd Floor, 74 W William St, Delaware, OH 43015, USA
About The Event
Emily Hanafin from Hanafin Yoga teaches the bi-monthly yoga classes. Using simple yoga poses, breath work, and beginning meditation, this class encourages tweens and teens to cultivate a flexibility of the body, mind, and spirit, and encourage them to see the positive in themselves and others. If you have your own yoga mat, feel free to bring it or a yoga mat will be supplied.